Recipe: Apple Bran Muffins

• 1 cup flour
  
• 2 tsp baking powder
  
• ¾ tsp salt
  
• ¼ cup brown sugar
  
• ½ tsp cinnamon
  
• 1 cup All Bran cereal
  
• 1 cup buttermilk
  
• 1 cup petite diced apple
  
• 1 egg (1/4 cup eggbeaters can be used)
  
• 3 tbsp canola oil
  
• ½ cup chopped walnuts (if desired)
  

In a large bowl mix baking powder and flour. In a smaller bowl, mix beaten egg, All Bran cereal, milk, apples and Canola oil. Let this mix soak for five minutes then add to dry ingredients.

Add ½ cup chopped walnuts if desired. Fill muffin tins lined with paper or foil baking cups. Bake in preheated 350 degree oven for 20 minutes

You may substitute ½ cup of flour with whole wheat flour to make it healthier, but muffins will be heavier in texture.

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